Diet plan
Our meal plans offer a complete, balanced diet through practical and nutritionally rich recipes
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6 reasons why a diet plan
With our meal plans, you don't have to think about what to cook, count calories, or look for healthy recipes. Nutritionists have already done that work for you.
users are satisfied with the variety and taste
average weight loss in 28 days
the user feels energetic and full
users without stress about cooking
natural, without concentrates, additives and preservatives
for meal preparation
How does the diet plan work?
Our meal plans are designed to make your life easier and help you lose weight, without counting calories and complications. Every day you get 2 meals and 1 Juicefast juice. All meals are carefully designed by nutritionists so that you consume fewer calories than you burn during the day, which means you get enough energy, protein and nutrients, and your body gradually uses up its own reserves. The result? Healthy and sustainable weight loss.
Order a diet plan
Recommended by nutritionists, used by professional athletes.
“ I try to eat as varied and healthy as possible, adjusting my meals to my workouts and schedule. If I don't have time for a proper meal, I always have a BITE ME snack with me! It saves me every time! “
“The first bars that don't bother my digestion, even during races. BITE ME is always with me.”
“As a yoga teacher, I strive for balance in my daily life and diet. Juicefast juices and ready-made meals help me achieve a better nutritional balance and leave more time for practicing yoga. Highly recommended and namaste!”
“ Detox products provide a good 'headstart', or rather, they provide an incentive for anyone whose initial goal is to cleanse their body and start losing weight effectively. And for those who don't have time to cook, with Juicefast meals you will ensure a quality and healthy meal in just 2 minutes. "
"Juicefast has helped my clients on their journey to a healthier lifestyle. Their detox programs are great for jump-starting weight loss. After detoxing, I recommend a balanced diet, combining Juicefast juices with meals to maintain your goals."
Do you have questions? We have the answers.
Expert-approved answers, created with our team of nutritionists and health professionals
Petra Mihalic
R&D specialist and nutritionist at Juicefast
You don't need to! Our meals are designed to be reheated with foil. Just place the entire sealed meal in the microwave for 2 minutes. The foil will puff up slightly during heating, and will return to its original shape when removed. Let it sit for a few moments before opening to allow the steam to dissipate and avoid burns.
We use skin vacuum technology – a natural preservation method that removes oxygen and retains freshness without preservatives, additives or artificial chemicals. This way, meals remain safe, nutritionally intact and delicious.
Nothing! Our meals are fully prepared and ready to eat in just 2 minutes. Just heat, enjoy and get on with your day, no chopping, cooking or washing up.
Absolutely. Juicefast meals are designed to meet your daily nutritional needs with balanced macronutrients and the right ingredients. You can eat them every day as part of a healthy lifestyle.
Yes! Our meals come in different nutritional profiles, some are higher in protein, others are lighter or plant-based, so you can choose what suits your goal and lifestyle.